weight – The Wallach Files

May 13, 2015Posted on

Vitamin D3 may cut fat mass, boost heart health markers

By Stephen Daniells, 24-Feb-2012 Daily supplements of vitamin D3 may improve certain markers of heart health like HDL cholesterol, and lead to significant reductions in body fat mass in overweight...

May 13, 2015Posted on

Have your cake and eat it: Chocolate consumption linked to lower BMI

By Stephen Daniells, 28-Mar-2012 People who consume chocolate frequently may have lower body mass index (BMI) values, suggests ‘intriguing’ data from the University of California, San Diego. http://www.nutraingredients.com/Health/Weight-management/Have-your-cake-and-eat-it-Chocolate-consumption-linked-to-lower-BMI

May 13, 2015Posted on

Breakfast eggs offer ‘better protein’ satiety benefits: Study

By Lynda Searby, 18-May-2012 Breakfast eggs that deliver high quality protein may better boost satiety, research has found. http://www.nutraingredients.com/Health/Weight-management/Breakfast-eggs-offer-better-protein-satiety-benefits-Study

May 13, 2015Posted on

‘Appetite-suppressing’ effect of proteins explained by researchers

By Nathan Gray+, 09-Jul-2012 Researchers have mapped out the chain reaction of signals that send satiety messages to the brain after a protein-rich meal. http://www.nutraingredients.com/Health/Weight-management/Appetite-suppressing-effect-of-proteins-explained-by-researchers

Tag: weight

Vitamin D3 may cut fat mass, boost heart health markers

Have your cake and eat it: Chocolate consumption linked to lower BMI

Breakfast eggs offer ‘better protein’ satiety benefits: Study

‘Appetite-suppressing’ effect of proteins explained by researchers

ABOUT DR. WALLACH

CATEGORIES

TAGS