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Vitamin D3 may cut fat mass, boost heart health markers

By Stephen Daniells, 24-Feb-2012 Daily supplements of vitamin D3 may improve certain markers of heart health like HDL cholesterol, and lead to significant reductions in body fat mass in overweight and obese people, says a new study. http://www.nutraingredients.com/Health/Weight-management/Vitamin-D3-may-cut-fat-mass-boost-heart-health-markers

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Have your cake and eat it: Chocolate consumption linked to lower BMI

By Stephen Daniells, 28-Mar-2012 People who consume chocolate frequently may have lower body mass index (BMI) values, suggests ‘intriguing’ data from the University of California, San Diego. http://www.nutraingredients.com/Health/Weight-management/Have-your-cake-and-eat-it-Chocolate-consumption-linked-to-lower-BMI

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