'Appetite-suppressing' effect of proteins explained by researchers

Researchers have mapped out the chain reaction of signals that send satiety messages to the brain after a protein-rich meal....
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Breakfast eggs offer 'better protein' satiety benefits: Study

Breakfast eggs that deliver high quality protein may better boost satiety, research has found....
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Have your cake and eat it: Chocolate consumption linked to lower BMI

People who consume chocolate frequently may have lower body mass index (BMI) values, suggests 'intriguing' data from the University of California, San...
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Vitamin D3 may cut fat mass, boost heart health markers

Daily supplements of vitamin D3 may improve certain markers of heart health like HDL cholesterol, and lead to significant reductions in body fat mass ...
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